N-Methyl-DL-Aspartic Acid qhia cov lus cog tseg hauv kev txhim kho kev txawj ntse thiab kev tiv thaiv lub hlwb. Nws lub peev xwm los txhim kho kev nco, kev saib xyuas, thiab neuroplasticity, nrog rau nws cov txiaj ntsig neuroprotective, ua rau nws muaj txiaj ntsig zoo rau cov neeg nrhiav kev txhim kho lawv lub peev xwm kev txawj ntse. Raws li kev tshawb fawb rau N-Methyl-DL-Aspartic Acid txuas ntxiv mus, nws yuav ua rau txoj hauv kev rau cov kev kho mob tshiab los daws qhov kev xav tsis zoo thiab txhim kho lub hlwb tag nrho.
N-methyl-DL-aspartic acid, yog ib qho khoom siv hluavtaws uas tau txais kev muaj koob npe hauv neuroscience. Cov tshuaj no belongs rau ib chav kawm ntawm cov tshuaj hu ua N-Methyl-DL-Aspartic Acid receptor agonists. N-Methyl-DL-Aspartic Acid receptors koom nrog ntau yam txheej txheem hauv lub hlwb, xws li kev kawm, nco, thiab synaptic plasticity. N-Methyl-DL-Aspartic Acid yog ib qho derivative ntawm aspartic acid, ib qho amino acid feem ntau pom hauv cov khoom noj.
Yog li, dab tsi yog N-methyl-DL-aspartic acid? N-Methyl-DL-Aspartic Acid yog ib daim ntawv hloov kho ntawm aspartic acid uas muaj ib pab pawg methyl ntxiv rau cov molecule. Qhov kev hloov kho no txhim kho lub peev xwm los khi thiab qhib N-Methyl-DL-Aspartic Acid receptors hauv lub hlwb. Los ntawm kev ua kom cov receptors no, N-Methyl-DL-Aspartic Acid tuaj yeem cuam tshuam kev sib txuas lus ntawm cov neurons, ua rau muaj kev hloov hauv lub hlwb.
Tsis tas li ntawd, N-Methyl-DL-Aspartic Acid yog tus paub zoo NMDA-type glutamate receptor agonist. Synthetic N-Methyl-DL-Aspartic Acid muaj zog heev induction ntawm mammalian hypothalamic yam thiab pituitary cov tshuaj hormones.
●Ib qho txiaj ntsig tseem ceeb ntawm N-Methyl-DL-Aspartate yog nws lub luag haujlwm hauv testosterone ntau lawm. Testosterone yog cov tshuaj hormones tseem ceeb rau kev loj hlob ntawm cov leeg, lub zog thiab kev ua siab ntev. Kev tshawb fawb qhia tias N-Methyl-DL-Aspartic Acid tuaj yeem txhawb kev tso tawm ntawm luteinizing hormone (LH), uas ua rau nce testosterone synthesis. Kev nce qib testosterone tuaj yeem pab txhawb cov leeg nqaij, ua kom cov leeg rov zoo, thiab tseem txhim kho libido.
●N-Methyl-DL-Aspartic Acid kuj tseem cuam tshuam nrog kev paub txog kev ua haujlwm zoo. Cov tshuaj no tau xav tias ua lub luag haujlwm hauv kev hloov pauv ntawm glutamate receptors hauv lub hlwb. Glutamate yog ib qho neurotransmitter tseem ceeb rau kev nco, kev kawm thiab tag nrho lub hlwb kev noj qab haus huv. Los ntawm kev hloov kho cov receptors no, N-Methyl-DL-Aspartic Acid tuaj yeem txhim kho kev paub, ua kom pom tseeb thiab pom tseeb ntawm kev xav.
● N-methyl-DL-aspartic acid kuj muaj peev xwm los tiv thaiv kev mob. Inflammation yog ib qho kev teb rau cov ntaub so ntswg puas tsuaj, tab sis mob o tuaj yeem cuam tshuam cov leeg nqaij thiab ua rau mob mus ntev. Cov kev tshawb fawb tau pom tias N-Methyl-DL-Aspartic Acid tuaj yeem txo qhov mob los ntawm inhibiting pro-inflammatory cytokines, uas tuaj yeem pab kho cov leeg nqaij thiab txo qis kev ua haujlwm ntawm cov leeg nqaij.
● Raws li cov amino acid derivative, N-Methyl-DL-Aspartic Acid yog koom nrog hauv cov protein synthesis, uas yog qhov tseem ceeb rau cov leeg nqaij loj hlob thiab kho. Nws txhawb nqa lub cev lub peev xwm los tsim thiab tswj cov leeg nqaij, ua rau nws muaj txiaj ntsig zoo rau cov neeg ncaws pob tab tom nrhiav kev ua kom zoo dua.
● Cov hluavtaws N-Methyl-DL-Aspartic Acid muaj cov haujlwm muaj zog heev ntawm kev cuam tshuam ntawm mammalian hypothalamic yam thiab cov tshuaj hormones pituitary.
1. Spirulina
Txawm hais tias N-Methyl-DL-Aspartic Acid tsis pom feem ntau hauv cov khoom noj, qee qhov chaw ntuj muaj me me ntawm cov amino acid derivative. Ib qho chaw zoo li no yog spirulina, ib hom xiav-ntsuab algae feem ntau noj raws li kev noj haus ntxiv. Spirulina muaj ntau yam amino acids tseem ceeb, suav nrog N-Methyl-DL-Aspartic Acid, uas pab txhawb rau nws cov khoom noj khoom haus tag nrho. Tsis tas li ntawd, spirulina yog nplua nuj nyob rau hauv antioxidants, vitamins thiab minerals, ua rau nws muaj txiaj ntsig ntxiv rau kev noj zaub mov zoo.
2. taum mog
Soy tau siv dav hauv ntau hom, xws li taum paj, kua mis, thiab edamame. Lawv yog qhov zoo tshaj plaws ntawm cov protein thiab muaj tag nrho cov amino acids tseem ceeb, suav nrog N-Methyl-DL-Aspartic Acid. Ntxiv cov kua txiv hmab txiv ntoo rau koj cov khoom noj muaj txiaj ntsig zoo ntawm N-Methyl-DL-Aspartic Acid nrog rau lwm cov khoom noj tseem ceeb.
3. Cov nqaij nruab deg
Ntxiv rau spirulina thiab kua, qee cov nqaij nruab deg kuj muaj N-Methyl-DL-Aspartic Acid. Cov ntses xws li salmon, tuna, thiab sardines yog nplua nuj nyob rau hauv N-Methyl-DL-Aspartic Acid vim lawv cov amino acid cov ntsiab lus. Cov ntses no kuj muaj nplua nuj nyob rau hauv omega-3 fatty acids, uas zoo rau lub plawv thiab lub hlwb ua haujlwm. Xws li cov nqaij nruab deg hauv koj cov zaub mov tsis yog tsuas yog N-Methyl-DL-Aspartic Acid, tab sis muaj ntau yam khoom noj tseem ceeb thiab.
Thaum N-Methyl-DL-Aspartic Acid tuaj yeem tau txais los ntawm cov khoom noj no, nws tsim nyog sau cia tias nws pom muaj tsawg heev. Lub hauv paus tseem ceeb ntawm NMDA hauv lub cev yog los ntawm kev sib txuas thiab cov metabolism ntawm ntau cov amino acids. Yog li, kev cia siab rau cov khoom noj tsuas yog kom tau raws li N-Methyl-DL-Aspartic Acid cov cai yuav tsis txaus. Txawm li cas los xij, kev sib xyaw cov khoom noj no rau hauv kev noj zaub mov zoo tuaj yeem ua rau tag nrho lub hlwb noj qab haus huv thiab ua haujlwm.
N-Methyl-DL-Aspartic Acid yog ib qho chaw uas tau txais kev saib xyuas nyob rau xyoo tas los no rau nws cov txiaj ntsig zoo hauv kev tawm dag zog thiab txhim kho kev ua kis las. Txawm li cas los xij, nrog rau txhua yam tshuaj tshiab, muaj kev txhawj xeeb txog nws txoj kev nyab xeeb thiab muaj peev xwm tshwm sim. Hauv tsab xov xwm no, peb tshawb xyuas seb N-methyl-DL-aspartic acid puas nyab xeeb rau tib neeg noj.
Ua ntej, nws yog ib qho tseem ceeb kom nkag siab tias N-methyl-DL-aspartic acid yog ib qho derivative ntawm aspartic acid, ib qho tsis tseem ceeb amino acid uas tshwm sim nyob rau hauv lub cev. Aspartic acid plays lub luag haujlwm tseem ceeb hauv kev tsim cov proteins thiab neurotransmitters.
Txawm li cas los xij, txawm tias muaj txiaj ntsig zoo ntawm N-Methyl-DL-Aspartic Acid, nws txoj kev nyab xeeb tseem muaj teeb meem. Kev tshawb fawb txog nws cov teebmeem mus sij hawm ntev thiab muaj peev xwm txaus ntshai yog txwv. Qee qhov kev tshawb fawb tsiaj qhia tias kev siv ntau ntawm N-Methyl-DL-Aspartic Acid tuaj yeem ua rau lub siab puas tsuaj thiab hloov pauv kev noj qab haus huv. Tsis tas li ntawd, qee cov neeg siv tau tshaj tawm cov kev mob tshwm sim xws li kev ntxhov siab, ntxhov siab, thiab insomnia.
Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau sab laj tus kws kho mob ua ntej pib N-methyl-DL-aspartic acid los yog ib qho tshuaj ntxiv tshiab. Lawv tuaj yeem ntsuas koj tus mob, ntsuas qhov muaj feem cuam tshuam lossis cuam tshuam nrog lwm yam tshuaj uas koj yuav tau noj, thiab muab cov lus qhia tsim nyog.
N-Methyl-DL-Aspartic Acid yog ib qho derivative ntawm aspartic acid, ib qho amino acid uas ua lub luag haujlwm tseem ceeb hauv kev tsim thiab tso tawm cov tshuaj hormones hauv lub cev. Aspartic acid tshwm sim nyob rau hauv ib co zaub mov, tab sis N-Methyl-DL-Aspartic Acid muaj nyob rau hauv ib tug concentrated daim ntawv uas yuav muab tau yooj yim incorporated rau hauv supplement regimens. Los ntawm kev noj N-Methyl-DL-Aspartic Acid, cov tib neeg xav kom nce qib ntawm testosterone, cov tshuaj hormones loj hlob, thiab insulin-zoo li kev loj hlob factor-1 (IGF-1) kom ua tau zoo thiab kev loj hlob ntawm cov leeg.
Thaum nws los txog rau ntau npaum li cas, yuav tsum ua raws li lub luag haujlwm thiab kev saib xyuas. Thaum N-Methyl-DL-Aspartic Acid muaj txiaj ntsig zoo, kev siv ntau dhau tuaj yeem cuam tshuam rau lub cev. Qhov pom zoo koob tshuaj rau cov neeg feem coob yog 1 mus rau 3 grams tauj ib hnub. Txawm li cas los xij, nws raug nquahu kom pib nrog cov koob tshuaj qis tshaj plaws thiab maj mam nce ntxiv raws li xav tau. Txoj hauv kev no tso cai rau lub cev hloov kho thiab pab txiav txim siab qhov koob tshuaj zoo tshaj plaws rau txhua tus neeg, suav nrog cov xwm txheej xws li lub cev hnyav, metabolism, thiab kev kam rau tus kheej. Tsis tas li ntawd, kev sib xyaw N-Methyl-DL-Aspartic Acid nrog kev noj zaub mov kom zoo thiab kev tawm dag zog tsis tu ncua tuaj yeem txhim kho cov txiaj ntsig thiab txhawb kev noj qab haus huv thiab kev noj qab haus huv tag nrho.
Nws tsim nyog sau cia tias N-Methyl-DL-Aspartic Acid tuaj yeem cuam tshuam rau tib neeg sib txawv, thiab qee tus neeg yuav muaj kev phiv yog tias tsis tau ceev faj kom raug. Cov kev mob tshwm sim muaj xws li mob taub hau, txob taus, thiab kev hloov hauv libido. Cov kev mob tshwm sim no feem ntau yog ib ntus thiab tuaj yeem txo qis los ntawm kev hloov kho koob tshuaj lossis kev siv tsis tu ncua ib ntus. Txawm li cas los xij, thaum muaj kev mob tshwm sim hnyav los yog tsis tu ncua, nws raug nquahu kom sab laj nrog kws kho mob rau kev taw qhia ntxiv.
Q: Nws siv sijhawm ntev npaum li casN-Methyl-DL-Asparticmus ua hauj lwm?
A: Cov teebmeem ntawm N-Methyl-DL-Aspartic acid tuaj yeem sib txawv nyob ntawm tus neeg, ntau npaum li cas, thiab txoj kev tswj hwm. Txawm li cas los xij, feem ntau, nws ntseeg tau tias N-Methyl-DL-Aspartic acid yuav siv sijhawm nyob qhov twg los ntawm ob peb feeb mus rau ob peb teev los pib ua haujlwm. Nws raug nquahu kom sab laj nrog tus kws kho mob lossis ua raws li cov lus qhia los ntawm cov chaw tsim khoom kom paub meej ntxiv txog yuav siv sijhawm ntev npaum li cas rau qhov sib xyaw no kom siv tau.
Kev lees paub: Kab lus no yog siv rau cov ntaub ntawv xov xwm nkaus xwb thiab yuav tsum tsis txhob suav hais tias yog cov lus qhia kho mob. Nco ntsoov sab laj nrog kws kho mob ua ntej siv cov tshuaj los yog hloov koj cov kev kho mob.
Post lub sij hawm: Jul-06-2023