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Siv Lub Hwj Chim ntawm Berberine: Txhim kho koj txoj kev noj qab haus huv tag nrho

Nature muab peb cov khoom muaj nqis suav tsis txheeb thaum nws los tswj kev noj qab haus huv, txhua tus muaj nws cov khoom tshwj xeeb thiab cov txiaj ntsig. Ib lub pov haum zoo li no yog berberine, ib qho chaw muaj nyob hauv ntau hom nroj tsuag paub txog nws cov khoom txhawb kev noj qab haus huv zoo kawg.

Berberine yog dab tsi 

 Berberine yog alkaloid daj uas tshwm sim nyob rau hauv ntau yam nroj tsuag, nrog rau cov hauv paus hniav, rhizomes, stems, thiab bark. Qee qhov chaw ntawm berberine muaj xws li tshuaj ntsuab xws li Oregon txiv hmab txiv ntoo, goldenseal, thiab pob txha taub hau. Cov tshuaj suav tshuaj suav thiab Ayurvedic tau siv lub zog ntawm cov nroj tsuag no los kho ntau yam kab mob rau ntau pua xyoo, thiab berberine feem ntau suav tias yog cov khoom siv kho mob tseem ceeb.

Berberine yog dab tsi

Nws tseem yog cov khoom xyaw tseem ceeb hauv ob hom tshuaj ntsuab nrov: coptis thiab phellodendron.

Berberine muaj ntau yam txiaj ntsig kev noj qab haus huv. Los ntawm kev tswj cov ntshav qab zib thiab cov roj cholesterol kom nthuav tawm cov tshuaj tua kab mob, tshuaj tua kab mob thiab tiv thaiv kab mob, berberine yog qhov khoom plig zoo tshaj plaws. Txawm hais tias siv los ua kev kho ntxiv lossis kev tiv thaiv kev tiv thaiv, berberine lub peev xwm yog qhov loj thiab tuaj yeem pab tsim kom muaj kev noj qab haus huv, muaj zog dua lub neej.

Cov txiaj ntsig kev noj qab haus huv ntawm Berberine

Lub luag haujlwm ntawm Berberine hauv Kev Tswj Cov Ntshav Qab Zib

Mob ntshav qab zib yog ib yam kab mob ntev uas cuam tshuam rau ntau lab tus tib neeg thoob ntiaj teb. Nws yog tus cwj pwm los ntawm cov ntshav qab zib siab vim lub cev tsis muaj cov tshuaj insulin lossis nws tsis muaj peev xwm siv cov tshuaj insulin kom zoo.

Cov tshuaj insulin tsis kam yog qhov cim ntawm hom 2 mob ntshav qab zib mellitus, uas lub cev cov lus teb rau cov teebmeem ntawm cov tshuaj insulin txo qis. Kev tshawb fawb tau pom tias berberine tuaj yeem txhim kho cellular uptake ntawm qabzib, yog li pab tswj cov ntshav qab zib. Nws kuj tseem txo qis cov piam thaj hauv lub siab, ntxiv dag zog rau kev tswj ntshav qab zib.

Tsis tas li ntawd, berberine tau pom tias inhibit zus tau tej cov cim inflammatory, txo o, thiab muaj peev xwm tiv thaiv tau cov teeb meem ntshav qab zib xws li kab mob plawv thiab raum puas.

Ntxiv nrog rau nws cov teebmeem ntawm insulin rhiab heev thiab o, berberine tau pom tias muaj peev xwm txhim kho lipid profile. Mob ntshav qab zib ua rau muaj kev pheej hmoo ntawm dyslipidemia, uas yog tus cwj pwm los ntawm qib roj cholesterol thiab triglyceride. Kev tshawb fawb tau pom tias berberine tuaj yeem txo tag nrho cov roj cholesterol, LDL cholesterol, thiab qib triglyceride thaum nce HDL cholesterol, yog li muab cov lipid profile zoo dua.

Lub luag haujlwm ntawm Berberine hauv Kev Tswj Cov Ntshav Qab Zib

Tej zaum yuav pab Txhawb Kev Noj Qab Haus Huv

Kev tshawb fawb tau pom tias berberine muaj ntau yam khoom uas yuav pab txhawb lub plawv. Nws muaj kev tswj cov ntshav qab zib thiab txo cov lipid-txo cov teebmeem, uas yog ib qho tseem ceeb heev rau kev tswj cov hlab plawv.

Kev tshawb fawb tau pom tias berberine ua rau lub enzyme hu ua adenosine monophosphate-activated protein kinase (AMPK), uas ua lub luag haujlwm tseem ceeb hauv kev qhia cov tshuaj insulin thiab cov piam thaj metabolism. Los ntawm kev txhim kho insulin rhiab heev, berberine tuaj yeem pab tswj cov ntshav qab zib kom tsawg thiab txo cov kev pheej hmoo ntawm cov kab mob metabolic, uas tuaj yeem cuam tshuam rau lub plawv mob.

Kev tshawb fawb qhia tau hais tias berberine tuaj yeem txhim kho lub plawv ua haujlwm los ntawm kev txhim kho cov leeg nqaij contractility thiab txo oxidative kev nyuaj siab. Los ntawm kev ua kom lub zog thiab ua haujlwm ntawm cov leeg mob plawv, berberine tuaj yeem pab txhawb rau tag nrho cov hlab plawv system.

Nyob rau lub sijhawm no, kev coj noj coj ua hauv kev noj qab haus huv, suav nrog kev noj zaub mov kom zoo, kev tawm dag zog tsis tu ncua thiab tshuaj xyuas kev noj qab haus huv tsis tu ncua, tseem ceeb heev rau kev noj qab haus huv lub plawv.

Tej zaum yuav pab Txhawb Kev Noj Qab Haus Huv

Berberine hauv kev txhawb nqa txo cov roj cholesterol

Kev tshawb fawb pom tau tias berberine tuaj yeem txo cov roj cholesterol tag nrho, LDL cov roj cholesterol, thiab qib triglyceride, thaum tseem nce HDL cholesterol. Cov lipid-txo cov teebmeem ntawm berberine tuaj yeem pab tswj kom muaj kev noj qab haus huv lipid profile thiab txo qhov kev pheej hmoo ntawm cov kab mob plawv.

Berberine ua rau nws txo cov roj cholesterol los ntawm inhibiting ib qho enzyme hu ua PCSK9. PCSK9 ua lub luag haujlwm tseem ceeb hauv kev tswj hwm LDL cov roj cholesterol hauv cov ntshav. Thaum PCSK9 ua haujlwm dhau lawm, nws ua rau nce qib LDL cov roj cholesterol, uas ua rau tsim cov plaque hauv cov hlab ntsha thiab thaum kawg kab mob plawv. Berberine tau pom tias inhibit PCSK9 ntau lawm, yog li txo qis LDL cov roj cholesterol thiab txhim kho cov hlab plawv. 

Tsis tas li ntawd, berberine tau pom tias cuam tshuam rau kev tsim cov roj cholesterol hauv lub siab. Nws inhibits ib qho enzyme hu ua HMG-CoA reductase, uas yog lub luag haujlwm rau kev tsim cov roj cholesterol hauv lub cev. Los ntawm thaiv cov enzyme no, berberine txo cov roj cholesterol synthesis thiab ua rau txo qis LDL cov roj cholesterol.

Ntxiv nrog rau nws cov teebmeem ntawm cov roj cholesterol, berberine kuj muaj cov tshuaj tiv thaiv kab mob thiab antioxidant, uas ntxiv rau nws cov txiaj ntsig ntawm cov hlab plawv. Kev mob o thiab oxidative kev nyuaj siab yog paub txog yam yuav ua rau mob plawv. Kev tshawb fawb tau pom tias berberine tuaj yeem cuam tshuam kev tsim cov pro-inflammatory molecules thiab txhawb kev ua haujlwm ntawm antioxidant enzymes, thaum kawg txo qhov kev pheej hmoo ntawm cov teeb meem plawv.

Lub peev xwm ntawm Berberine rau poob phaus

Berberine tau pom tias txhim kho cov piam thaj metabolism, yog li pab tswj cov ntshav qab zib. Los ntawm kev txhim kho insulin rhiab heev, berberine pab lub cev siv cov piam thaj ntau dua thiab tiv thaiv cov piam thaj ntau dhau los ntawm kev hloov mus rau hauv cov roj cia. 

Tsis tas li ntawd, berberine muaj peev xwm los txhawb lipolysis los ntawm kev ua kom muaj enzyme hu ua adenosine monophosphate-activated protein kinase (AMPK). Cov enzyme no hu ua "metabolic master hloov" vim tias nws ua lub luag haujlwm tseem ceeb hauv kev tswj lub zog metabolism thiab pab kom poob phaus. Los ntawm kev ua kom AMPK, berberine tuaj yeem pab txhawb kev rog oxidation thiab inhibit rog synthesis, ua rau poob phaus.

Berberine tau pom tias cuam tshuam rau lub plab microbiome, uas ua lub luag haujlwm tseem ceeb hauv kev tswj qhov hnyav. Kev tshawb fawb qhia tau hais tias berberine tuaj yeem hloov cov kab mob hauv plab hnyuv microbiota, txhawb kev loj hlob ntawm cov kab mob uas muaj txiaj ntsig thiab inhibiting kev loj hlob ntawm cov kab mob phem. Lub plab microbiome yog qhov tseem ceeb rau kev noj qab haus huv qhov hnyav vim tias nws cuam tshuam rau kev rho tawm lub zog los ntawm cov zaub mov thiab tswj cov metabolism.

Txawm li cas los xij, nws tseem ceeb heev uas yuav tsum nco ntsoov tias kev poob phaus yog ib qho txheej txheem nyuaj uas cuam tshuam los ntawm ntau yam, suav nrog kev noj zaub mov, kev tawm dag zog, thiab kev xaiv kev ua neej. Noj berberine ua ib feem ntawm kev tswj qhov hnyav tag nrho tuaj yeem muab kev txhawb nqa ntxiv hauv kev ua tiav thiab tswj qhov hnyav.

Lub peev xwm ntawm Berberine rau poob phaus

Qhov Txuas Ntawm Berberine thiab Gut Health

Kev tshawb fawb qhia tau hais tias berberine tuaj yeem pab kho thiab tswj lub plab noj qab haus huv microbiome. Kev tshawb fawb luam tawm nyob rau hauv phau ntawv journal Nature Communications pom tias berberine ua rau muaj ntau hom kab mob plab, txhawb kev loj hlob ntawm cov kab mob zoo xws li Bifidobacterium thiab Lactobacillus. Cov kab mob no paub txog lawv cov kev tiv thaiv tiv thaiv kab mob thiab txhim kho txoj hnyuv ua haujlwm.

Lwm txoj kev tshawb fawb luam tawm hauv phau ntawv xov xwm Frontiers hauv Microbiology tau qhia txog cov tshuaj tua kab mob ntawm berberine. Nws tau pom tias inhibit qhov kev loj hlob ntawm ntau yam kab mob phem, suav nrog E. coli thiab salmonella. Los ntawm kev txo tus naj npawb ntawm cov kab mob pathogenic, berberine tuaj yeem pab rov ua kom lub plab microbiome thiab txhawb lub plab zom mov noj qab haus huv.

Ntxiv rau nws cov kev cuam tshuam ncaj qha rau cov kab mob plab, berberine tau pom los tswj kev tsim cov enzymes digestive ntau. Cov enzymes no yog lub luag haujlwm rau kev rhuav tshem cov zaub mov thiab ua kom cov khoom noj kom zoo. Kev tshawb fawb qhia tau hais tias berberine tuaj yeem txhim kho kev ua haujlwm ntawm qee cov enzymes, xws li amylase thiab lipase, yog li txhim kho kev zom zaub mov thiab kev siv cov khoom noj.

Cov tshuaj ntxiv thiab kev noj tshuaj, kev mob tshwm sim 

Berberine tuaj yeem muab ntxiv rau ib tus neeg lub neej nyob rau hauv daim ntawv ntawm kev noj haus, feem ntau yog berberine hydrochloride.

Tshaj tawm pom zoo npaum li cas:

Kev txiav txim siab qhov zoo tshaj plaws ntawm cov tshuaj berberine tuaj yeem ua haujlwm nyuaj. Ntau yam tseem ceeb ua lub luag haujlwm tseem ceeb, suav nrog koj kev noj qab haus huv thiab cov txiaj ntsig xav tau. Feem ntau, nws raug nquahu kom pib nrog koob tshuaj tsawg thiab maj mam nce cov koob tshuaj raws sijhawm. Rau kev txhawb nqa kev noj qab haus huv, cov qauv ntau npaum li cas yog 500 mg rau 1500 mg ib hnub, muab faib ua ntau yam. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tau sab laj nrog tus kws kho mob lossis ua raws li cov lus qhia tshwj xeeb rau cov lus pom zoo ntawm tus kheej. 

 Paub txog tej yam tshwm sim:

Thaum berberine muaj txiaj ntsig zoo rau kev noj qab haus huv, nws tseem ceeb heev uas yuav tau xav txog cov kev mob tshwm sim. Zoo li txhua yam ntxiv, nws yuav tsis haum rau txhua tus. Qee tus neeg yuav muaj kev tsis xis nyob hauv plab xws li raws plab, cem quav, lossis mob plab. Tsis tas li ntawd, berberine tuaj yeem cuam tshuam nrog qee yam tshuaj, suav nrog cov metabolized los ntawm daim siab. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau sab laj tus kws kho mob ua ntej muab cov tshuaj berberine rau hauv koj lub neej txhua hnub.

Thaum cov tshuaj berberine tau lees paub rau lawv cov txiaj ntsig kev noj qab haus huv, nws tseem ceeb heev kom nco ntsoov tias kev noj qab haus huv zoo nyob ntawm ntau dua li cov tshuaj ntxiv. Kev noj zaub mov kom zoo, ua kom lub cev tsis tu ncua thiab pw tsaug zog txaus yog qhov tseem ceeb ntawm kev noj qab haus huv tag nrho. Berberine yuav tsum raug suav hais tias yog ib qho ntxiv rau kev noj qab haus huv ntawm lub neej tsis yog kev daws teeb meem ib leeg.

Q: berberine puas tuaj yeem pab txo qhov hnyav?
A: Yog, cov kev tshawb fawb tau pom tias berberine tuaj yeem pab txo qhov hnyav los ntawm kev ua kom cov metabolism, txo cov rog rog, thiab txhawb kev zom cov rog.
Q: Kuv tuaj yeem nrhiav cov tshuaj berberine nyob qhov twg?
A: Cov tshuaj Berberine tuaj yeem pom hauv ntau lub khw muag khoom noj qab haus huv, khw muag tshuaj, thiab cov khw muag khoom online. Saib rau cov npe nrov npe uas muab cov ntaub ntawv pob tshab txog lawv cov khoom muag, purity, thiab zoo.

Disclaimer: Cov ntawv tshaj tawm blog no yog cov ntaub ntawv dav dav thiab yuav tsum tsis txhob raug txhais raws li cov lus qhia kho mob. Nco ntsoov sab laj nrog tus kws kho mob ua ntej siv cov tshuaj ntxiv lossis hloov pauv koj txoj kev kho mob.

Post lub sij hawm: Sep-21-2023